Core Rhythms Dance the pounds away with this extreme, core working, triple hip-action, ab-elicious Latin dance exercise DVD led by Jaana and Julia, professional Latin Ballroom Dancers who make exercise fun and easy. Easy to follow menus can be accessed during workout. Uplifting beats and wonderful instructors make it easy to move your feet and lose inches simultaneously. 4 DVD set.1. Full Workout2. Quick Workout3. Latin Dance Made Easy4. Kick StartCore Rhythms Dance the pounds away with this extreme, core working, triple hip-action, ab-elicious Latin dance exercise DVD led by Jaana and Julia, professional Latin Ballroom Dancers who make exercise fun and easy. Easy to follow menus can be accessed during workout. Uplifting beats and wonderful instructors make it easy to move your feet and lose inches simultaneously. 4 DVD set.1. Full Workout2. Quick Workout3. Latin Dance Made Easy4. Kick Start